Cycling Route Elevation Profile 99m 15m Activity Details Distance: 45.4 km Moving Time: 1h 44m Elevation Gain: 383 m Average Speed: 26.1 km/h Max Speed: 55.1 km/h Average Heart Rate: 141.0 bpm Max Heart Rate: 163 bpm Average Power: 167 W Max Power: 461 W View on intervals.icu