Cycling
Route
•Llantwit Major
Elevation Profile
Activity Details
- Distance: 45.4 km
- Moving Time: 1h 44m
- Elevation Gain: 383 m
- Average Speed: 26.1 km/h
- Max Speed: 55.1 km/h
- Average Heart Rate: 141.0 bpm
- Max Heart Rate: 163 bpm
- Average Power: 167 W
- Max Power: 461 W