Cycling
Route
•Llantwit Major•Cowbridge
Elevation Profile
Activity Details
- Distance: 47.1 km
- Moving Time: 1h 57m
- Elevation Gain: 591 m
- Average Speed: 24.2 km/h
- Max Speed: 53.4 km/h
- Average Heart Rate: 141.0 bpm
- Max Heart Rate: 170 bpm
- Average Power: 162 W
- Max Power: 474 W