Cycling
Route
•Porthcawl•Llantwit Major•Pencoed•Bridgend•Cowbridge•Pyle
Elevation Profile
Activity Details
- Distance: 93.1 km
- Moving Time: 3h 46m
- Elevation Gain: 1150 m
- Average Speed: 24.7 km/h
- Max Speed: 59.6 km/h
- Average Heart Rate: 123.0 bpm
- Max Heart Rate: 156 bpm
- Average Power: 145 W
- Max Power: 530 W