Route

Llantwit Major

Elevation Profile

119m 31m

Activity Details

  • Distance: 34.2 km
  • Moving Time: 1h 16m
  • Elevation Gain: 367 m
  • Average Speed: 26.8 km/h
  • Max Speed: 46.3 km/h
  • Average Heart Rate: 134.0 bpm
  • Max Heart Rate: 164 bpm
  • Average Power: 167 W
  • Max Power: 778 W

View on intervals.icu