Cycling
Route
•Llantwit Major•Pencoed•Bridgend•Cowbridge
Elevation Profile
Activity Details
- Distance: 55.6 km
- Moving Time: 2h 8m
- Elevation Gain: 659 m
- Average Speed: 25.9 km/h
- Max Speed: 52.8 km/h
- Average Heart Rate: 138.0 bpm
- Max Heart Rate: 163 bpm
- Average Power: 162 W
- Max Power: 512 W