Cycling Route Elevation Profile 84m 3m Activity Details Distance: 46.4 km Moving Time: 1h 42m Elevation Gain: 412 m Average Speed: 27.1 km/h Max Speed: 49.9 km/h Average Heart Rate: 136.0 bpm Max Heart Rate: 156 bpm Average Power: 164 W Max Power: 455 W View on intervals.icu