Cycling
Route
•Llantwit Major
Elevation Profile
Activity Details
- Distance: 46.4 km
- Moving Time: 1h 42m
- Elevation Gain: 412 m
- Average Speed: 27.1 km/h
- Max Speed: 49.9 km/h
- Average Heart Rate: 136.0 bpm
- Max Heart Rate: 156 bpm
- Average Power: 164 W
- Max Power: 455 W