Cycling Route Elevation Profile 149m 25m Activity Details Distance: 55.4 km Moving Time: 1h 57m Elevation Gain: 565 m Average Speed: 28.3 km/h Max Speed: 56.0 km/h Average Heart Rate: 143.0 bpm Max Heart Rate: 162 bpm Average Power: 191 W Max Power: 478 W View on intervals.icu