Cycling
Route
•Llantwit Major•Cowbridge
Elevation Profile
Activity Details
- Distance: 55.4 km
- Moving Time: 1h 57m
- Elevation Gain: 565 m
- Average Speed: 28.3 km/h
- Max Speed: 56.0 km/h
- Average Heart Rate: 143.0 bpm
- Max Heart Rate: 162 bpm
- Average Power: 191 W
- Max Power: 478 W