Cycling
Route
•Llantwit Major•Cowbridge
Elevation Profile
Activity Details
- Distance: 53.5 km
- Moving Time: 2h 2m
- Elevation Gain: 555 m
- Average Speed: 26.3 km/h
- Max Speed: 58.1 km/h
- Average Heart Rate: 133.0 bpm
- Max Heart Rate: 169 bpm
- Average Power: 161 W
- Max Power: 506 W