Cycling
Route
•Llantwit Major•Pencoed•Bridgend•Cowbridge•Llantrisant
Elevation Profile
Activity Details
- Distance: 57.8 km
- Moving Time: 2h 12m
- Elevation Gain: 817 m
- Average Speed: 26.1 km/h
- Max Speed: 60.7 km/h
- Average Heart Rate: 142.0 bpm
- Max Heart Rate: 170 bpm
- Average Power: 181 W
- Max Power: 563 W