Cycling
Route
•Llantwit Major•Pencoed•Bridgend•Cowbridge•Llantrisant
Elevation Profile
Activity Details
- Distance: 57.9 km
- Moving Time: 2h 13m
- Elevation Gain: 854 m
- Average Speed: 25.9 km/h
- Max Speed: 53.2 km/h
- Average Heart Rate: 140.0 bpm
- Max Heart Rate: 168 bpm
- Average Power: 181 W
- Max Power: 517 W