Cycling
Route
•Llantwit Major•Cowbridge
Elevation Profile
Activity Details
- Distance: 39.1 km
- Moving Time: 1h 36m
- Elevation Gain: 522 m
- Average Speed: 24.3 km/h
- Max Speed: 57.6 km/h
- Average Heart Rate: 136.0 bpm
- Max Heart Rate: 165 bpm
- Average Power: 173 W
- Max Power: 472 W