Cycling
Route
•Llantwit Major•Cowbridge
Elevation Profile
Activity Details
- Distance: 56.5 km
- Moving Time: 2h 9m
- Elevation Gain: 726 m
- Average Speed: 26.1 km/h
- Max Speed: 59.0 km/h
- Average Heart Rate: 137.0 bpm
- Max Heart Rate: 163 bpm
- Average Power: 171 W
- Max Power: 574 W