Cycling
Route
•Porthcawl•Llantwit Major•Pencoed•Bridgend•Pyle
Elevation Profile
Activity Details
- Distance: 83.7 km
- Moving Time: 3h 10m
- Elevation Gain: 1023 m
- Average Speed: 26.3 km/h
- Max Speed: 74.3 km/h
- Average Heart Rate: 139.0 bpm
- Max Heart Rate: 163 bpm
- Average Power: 171 W
- Max Power: 467 W