Cycling
Route
•Llantwit Major•Cowbridge
Elevation Profile
Activity Details
- Distance: 56.5 km
- Moving Time: 2h 11m
- Elevation Gain: 726 m
- Average Speed: 25.9 km/h
- Max Speed: 60.7 km/h
- Average Heart Rate: 140.0 bpm
- Max Heart Rate: 166 bpm
- Average Power: 180 W
- Max Power: 628 W