Cycling
Route
•Llantwit Major•Cowbridge
Elevation Profile
Activity Details
- Distance: 56.5 km
- Moving Time: 2h 13m
- Elevation Gain: 746 m
- Average Speed: 25.5 km/h
- Max Speed: 55.5 km/h
- Average Heart Rate: 137.0 bpm
- Max Heart Rate: 164 bpm
- Average Power: 178 W
- Max Power: 501 W