Cycling
Route
•Llantwit Major•Cowbridge
Elevation Profile
Activity Details
- Distance: 56.5 km
- Moving Time: 2h 16m
- Elevation Gain: 841 m
- Average Speed: 24.9 km/h
- Max Speed: 50.7 km/h
- Average Heart Rate: 142.0 bpm
- Max Heart Rate: 165 bpm
- Average Power: 180 W
- Max Power: 524 W