Cycling Route Elevation Profile 137m 15m Activity Details Distance: 49.0 km Moving Time: 1h 43m Elevation Gain: 590 m Average Speed: 28.3 km/h Max Speed: 56.4 km/h Average Heart Rate: 144.0 bpm Max Heart Rate: 169 bpm Average Power: 183 W Max Power: 561 W View on intervals.icu