Cycling
Route
•Llantwit Major•Cowbridge
Elevation Profile
Activity Details
- Distance: 49.0 km
- Moving Time: 1h 43m
- Elevation Gain: 590 m
- Average Speed: 28.3 km/h
- Max Speed: 56.4 km/h
- Average Heart Rate: 144.0 bpm
- Max Heart Rate: 169 bpm
- Average Power: 183 W
- Max Power: 561 W