Cycling
Route
•Llantwit Major•Pencoed•Bridgend•Cowbridge
Elevation Profile
Activity Details
- Distance: 57.1 km
- Moving Time: 2h 2m
- Elevation Gain: 691 m
- Average Speed: 28.1 km/h
- Max Speed: 53.3 km/h
- Average Heart Rate: 141.0 bpm
- Max Heart Rate: 162 bpm
- Average Power: 170 W
- Max Power: 550 W