Cycling
Route
•Llantwit Major
Elevation Profile
Activity Details
- Distance: 23.1 km
- Moving Time: 48m
- Elevation Gain: 172 m
- Average Speed: 28.7 km/h
- Max Speed: 47.9 km/h
- Average Heart Rate: 138.0 bpm
- Max Heart Rate: 160 bpm
- Average Power: 176 W
- Max Power: 463 W