Cycling Route Elevation Profile 106m 43m Activity Details Distance: 23.1 km Moving Time: 48m Elevation Gain: 172 m Average Speed: 28.7 km/h Max Speed: 47.9 km/h Average Heart Rate: 138.0 bpm Max Heart Rate: 160 bpm Average Power: 176 W Max Power: 463 W View on intervals.icu