Cycling Route Elevation Profile 140m 11m Activity Details Distance: 44.6 km Moving Time: 1h 42m Elevation Gain: 556 m Average Speed: 26.1 km/h Max Speed: 53.5 km/h Average Heart Rate: 139.0 bpm Max Heart Rate: 164 bpm Average Power: 175 W Max Power: 511 W View on intervals.icu