DEFAULT Route Elevation Profile 205m -19m Activity Details Distance: 55.6 km Moving Time: 2h 18m Elevation Gain: 930 m Average Speed: 24.1 km/h Max Speed: 57.7 km/h Average Heart Rate: 134.0 bpm Max Heart Rate: 162 bpm Average Power: 157 W Max Power: 394 W View on intervals.icu