DEFAULT Route Elevation Profile 539m 46m Activity Details Distance: 33.0 km Moving Time: 1h 26m Elevation Gain: 550 m Average Speed: 22.9 km/h Max Speed: 59.2 km/h Average Heart Rate: 134.0 bpm Max Heart Rate: 160 bpm Average Power: 153 W Max Power: 463 W View on intervals.icu